Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF.
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Composition of Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF:
- You need 4 chicken breasts.
- Give 200 grams - mozzarella cheese or dairy/soy-free melting cheese.
- Require 8 for strips/slices of chorizo sausage.
- You need 1 red pepper, finely diced.
- Require 1 for onion, quartered, then quarters halved.
- You need 1 - red pepper, diced.
- Provide 1 yellow pepper, diced.
- Need 1 green pepper, diced.
- Provide 16 of cherry tomatoes.
- Prepare 1 - courgette, sliced.
- You need 4 clove for garlic.
- Prepare 4 tbsp - olive oil.
- Need 1 tbsp for lemon juice.
- Provide 1 tsp - sugar.
- Require 1 tbsp for fresh chopped rosemary.
- Need 1 salt & pepper to taste.
Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF making:
- Preheat oven to gas 6 / 200C / 400°F.
- Fry off the finely diced pepper until tender then combine with the mozzerella / dairy free cheese..
- Season, then cut a pocket in the side of each chicken breast and stuff with the mixture.
- Wrap each piece of chicken with some strips of chorizo and keep in place with a cocktail stick.
- In a bowl combine the rest of the veg with the olive oil and rosemary.
- Place the chicken covered with foil and the veg spread around it on a baking tray and cook for 30 minutes, turning over veg halfway.
- Let the chicken rest while you mix the sugar and lemon juice through the veg, then serve with the chicken sliced so you can see the stuffing inside.
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